Authors: Prof. Parinita Kumari and Prof. Paramanand Tiwari

ISBN: 978-81-992568-6-6

DOI: https://doi.org/10.59646/cn/443

Date of Publication: September 10, 2025

About the Book:

Cancer remains one of the most complex and challenging diseases of our time, influenced not only by genetic predisposition but also by lifestyle, diet, and environmental exposures. This book aims to bridge the gap between scientific understanding and practical guidance, exploring the intricate connections between nutrition, daily habits, and cancer risk. Drawing on the latest research in oncology, molecular biology, and nutritional science, it provides a comprehensive overview of cancer biology, the mechanisms of tumor development, and the role of apoptosis and cell cycle regulation. Beyond understanding the disease, this book emphasizes actionable strategies: identifying cancer-promoting foods, leveraging anti-cancer nutrients, adopting protective lifestyle practices, and choosing safe cookware to minimize toxin exposure. Whether for prevention, support during treatment, or long-term recovery, this text offers readers a science-backed roadmap to harness the hidden power of food, lifestyle choices, and kitchen practices to reduce cancer risk and support overall health.